How To Live Your Best Life in 2018

Hi lovelies! So 2018 has finally rolled around, how are we all feeling about it? I’m honestly excited for this year, I can’t wait to see what new adventures it has in store. Every year, I see the “new year, new me” motto, but a few weeks into the new year almost everyone seems to have given up or to be having a bad/rough start to the year. This year though, that doesn’t have to be you or me. I’m going to tell you how to skip out on that rough start. It’s all about your mindsets, people, and the goals you set.

Here’s how to make 2018 your best year yet.

1. Reflect on 2017

The first thing you should be doing is reflecting on your year. Self-reflection or year-end reflection is very very important if you want to enter 2018 on the right foot. Think about where you were on January 1st of 2017, and really accept everything that has happened throughout the year – both the good and the bad. It’s only once you’ve come to terms with 2017 that you can enter the new year with a clear mind.

2. Invest in Your Body and Skin

This will be the year you get on track with your skin and body and put your needs first. With everyday stress, it’s so common that we let go of taking care of ourselves, but it’s time to fix that.

3. Prioritize Sleep

I cannot stress this enough, make sleep a priority. Yes, most of us have very busy schedules, but find any way to prioritize sleep to make sure you get no less than 7 hours at the minimum. Whether you have to incorporate naps into your schedule, sleep earlier, or wake up later, make it happen.

4. Focus on Hydration

If you’ve heard that water is the key to almost everything, believe it. Proper hydration can result in so many wondrous things happening for your body, skin, and health – you wouldn’t want to miss out on that.

5. Set Realistic Goals + Resolutions

With everyone setting new year’s resolutions, it’s not uncommon for most of us to get ahead of ourselves by setting unrealistic goals. It’s something I do very often myself. This year set proper goals for yourself, and keep them private. A study shows that people are more likely to achieve their goals if kept private, and I can back this one up.

6. Set A Priority List

While you have your list of goals, it’s even more important to have a priority list in order to stay grounded, and have an idea of what’s more important, while working towards said goals. Don’t lose sight of what you have right now in the process of chasing what’s still far away.

7. Find Healthy Alternatives to Cravings

Now, as a fitness junkie, I’m telling you guys – this will change your life. For some people it might not be easy in the beginning, but your body, skin, and mind will thank you later on. Also, your cravings might just indicate that you’re more dehydrated than you are hungry.

8. Workout

If you don’t already, you should start now. Working out holds a tonne of health benefits, and this too will lead you to the path to living your best life. Try it for at least 30 minutes a day, 6 days a week, for 30 days and see the difference.

9. Unplug Often

Unplug everyday for at least an hour. Spend some time alone or with those you love, and even though it’s the slightest difference, it’ll change your life for the better.

10. Practice Mindfulness + Meditate

Practice mindfulness wherever you are, whatever time of day it is. And what better way to de-stress after a long day than to meditate Meditating calms you internally, and if done before sleeping, you’ll have the best sleep ever. Trust me on that one.

11. Be Positive and Quit Complaining

No matter how positive you are or try to be, complaining ruins everything. Again, trust me on this. Both go hand in hand, positivity and no complaining. Yes, sometimes it can be really really hard to stay positive, but you have to try. Stop worrying about things, “What worries you masters you”.

12. Set A ‘De-Stressing’ Routine

Figure out your best way to de-stress, make a plan and stick to it.

13. Journal

Try journaling once every day. Writing out your thoughts, goals, feelings, or whatever else can help eliminate stress and can actually have positive benefits.

14. Get Out of Your Comfort Zone

Don’t be afraid to get out of your comfort zone and try new things. It’s the only way you’ll learn new things and make this a memory-filled year.

15. Practice Single Tasking

All of us are prone to multitasking and taking too much on our heads, and it just leads to us being stressed and overwhelmed. Why do that to ourselves? It’s a very unhealthy habit that has to be cut out at one point. Practice single-tasking, and write everything down in a to-do list, so it’s easier to handle one task at a time.

The overall idea is to focus on personal development, focus on growing and bettering yourself as a person. By implementing these habits into your everyday life, you’ll soon be on your way to having your best year yet.

Let me know what you think!

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Self Reflection | 2017

Hi friends! So the year has come to an end already (how?!) and what better way to end the year than with a good old dose of self-reflection? I believe it’s very very important to reflect on one’s self at least once a year, and since it’s the year-end, it’s better now than ever. Reflection for some people can be harder than it is for others, but everyone should try it in order to come to terms with 2017 and to start the new year off on the right foot. So today I’m going to share with you my self-reflection process? or whatever it is. I encourage you guys to do so as well. These are questions that I’ve gathered from multiple sources, Pinterest included. Also, this isn’t something I would normally do publically, so please respect that. Enjoy!

Reflecting on 2017

1. My biggest fitness accomplishment was:

maintaining my clean eating habits for the most part throughout the year, and increasing the amount I can lift.

2. My biggest blogging accomplishment was:

going self-hosted & revamping my blog!

3. These are the skills I acquired this year:

  • I improved my French
  • I learned advanced coding
  • improved my photography
  • learned the art of meditation
  • learned how to create animated objects using a software
  • I learned how to apply henna

4. This year, I learned the following about myself:

I learned that I’m very strong, both mentally and physically. Way more than I thought I was. My heightened ability during training never ceases to amaze me.

5. Here’s something I learned about other people:

everyone is annoying. jk

6. My biggest regret of the year was:

not properly focusing on academics

7. Someone I really enjoyed spending time with this year was:

My close friends and family.

8. I adopted this new positive habit:

Meditation

9. I dropped this negative habit:

Negative Self Talk / Self Criticism

10. My most common mental state this year was:

Happiness. Alhumdulillah.

11. Here’s how I grew emotionally this year:

I learned to stop taking everything that people said personally.

12. The best gift I received this year was:

the time and love of my loved ones. the best gifts ever.

13. A new food/dish I tried this year was:

Salmon. Yup, I’ve never had salmon before until about two weeks ago.

14. This year my physical health was:

Not in tip-top shape but relatively great.

15. Here’s a new friend I made this year:

I befriended other fellow bloggers this year!

16. This year I traveled to:

Istanbul! And maybe Dubai but I’m not sure if it was this year or the last.

17. Here’s one adventure I had this year:

All those ten days in Istanbul were one giant adventure.

18. This year I spent a lot of time here:

my bed. and school.

19. This year I broke out of my comfort zone by:

Trying new things that I was terrified of before.

20. A hobby I loved spending time on this year was:

Reading. (And napping but that probably isn’t a hobby)

21. This year I practiced self-care by:

  • meditating
  • working out
  • investing in my skin
  • hydrating
  • trying to de-stress but failing miserably
  • tried to prioritize sleep/naps

22. My biggest time waster this year was:

Movies and TV series.

23. What I am most grateful for this year is:

having my family and closest friends always around, and having their love and support.

24. Here are three words that would sum up this year:

stressful, adventurous, joy-filled

25. How have I developed or changed as a person?

I’ve learned that life is too short to hate things or to hide inside my comfort zone, so I’ve tried new things that I normally wouldn’t have done before. I believe I’m also a little less mean than I was before.

26. What have I done differently this year? What new people have I met or new experiences have I had?

I’ve stopped holding grudges. I’ve practiced self-care and reflection as much as possible. I’ve changed my perspective on certain things and I’ve tried not to judge people. Met quite a few lovely people, both inside and outside the blogosphere, and have had so many new experiences from visiting new places to working with different bloggers – and companies. (well, almost)

27. How much fun have I had this year? Was I fulfilled?

I’ve had loads and loaaaaads of fun this year, it’s been so amazing. Definitely fulfilled.

28. Who has helped me, been influential or impacted my life this year?

There are so many people, but mainly I would say my mother, my family, and my closest friends.

29. What am I really proud of?

Being prepared for the next year (blogging wise), learning how important self-care is, and not giving up.

30. Is everything I have done this year in alignment with my big dream or goal?

I can’t say yes to everything, but mostly yeah. There are definitely some things I wish I had done differently, but what’s done is done.

I hope you guys enjoyed reading through that, and I still strongly suggest that you go ahead and reflect on your year as well. It makes a big difference in how your new year will start, even though you might not realize or notice it. Thank you for sticking until the end. Don’t forget to follow my blog and subscribe via email! New posts soon x

 

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New Beginnings ✨💜

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Hey peeps! 🐥 Soooo.. it’s 2016.. It doesn’t feel like it though, does it? It’s like you just blink and then boom! It’s a new yeaaar. 🎉 I wonder how many times I’ll accidentally write 2015 instead of 2016 in my notebooks..

How was last year for you guys? I know for a fact that it was a bit tough for us directioners, but we made it through and I couldn’t be prouder of us as a family ❤️ Keep smilinggg (like the smileys on my leggings 😂). Shout out to all of you directioners out there, love you guys.

Apart from that, I think 2015 was a pretty decent year for me compared to the previous ones and I know I’m going to make 2016 even better. This year is going to be amazing for all of us.

This year is a fresh start for everything, make it good. Start over. Create a new beginning.  Smile so much more than you did last year, I know you can. This is your story to be written. ❤️

Here are some of my new year’s resolutions:

  • Stress less
  • Treasure my treasures
  • Love more
  • Organize myself
  • Study harder
  • Eat cleaner
  • Spend more time with friends and family
  • Grow my blog
  • Live the life I want
  • Overcome a fear
  • Learn another language
  • Continue being Queen 👸🏼

Those are just a few, I’ve got moreee. So yeah, have a great year ahead!

Allie xo

 

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